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Our feet are the fundamental base of our body whose importance we mostly underestimate.
The nine exercise stations of the Pedalo-Foot Workshop are convincing through their versatility and activate all systems and structures, which are important for a healthy and functional foot.
Thus the different stations are intended to activate the feet, sensitize and massage the foot soles, stabilize the ankle joints, strengthen the foot and lower leg musculature as well as to stretch the foot arch and plantar fascia.
The Pedalo-Foot Workshop is suited ideally as training circuit for prevention and rehabilitation.